Chick peas are a versatile, nutritious legume that can be used in a variety of dishes. Whether you’re looking to make a hearty stew, a light salad, or a delicious hummus, chick peas are the perfect ingredient to add flavor and texture to your meal. For beginners, here is a comprehensive guide to shopping for this tasty legume.
When shopping for chick peas, there are a few different varieties to choose from. The most common are dried, canned, and frozen. Dried chick peas require soaking before cooking, while canned chick peas are already cooked, so they can be used straight away in recipes. Frozen chick peas are also pre-cooked, but may have a slightly different texture than the canned variety.
When selecting dried chick peas, look for ones that have a smooth, creamy texture. Avoid any beans that are broken or misshapen. When buying canned chick peas, look for those that are free of added salt or preservatives. If you have the option, opt for organic varieties whenever possible.
When shopping for frozen chick peas, pay attention to the expiration date and select the freshest possible. It’s best to buy frozen chick peas in small quantities, since they won’t keep well once they’ve been thawed.
No matter which type of chick peas you choose, be sure to check the ingredients list for any allergens or additives that you may not want to consume. With these tips in hand, you’ll be able to find the best chick peas for your needs and whip up delicious meals in no time!
Barilla Chickpea Rotini Pasta, 8.8 oz (Pack of 4)
$24.95
$24.95 USD
Off The Eaten Path Chickpea Veggie Crisps, 1.25 oz (Pack of 16)
$23.16
$23.16 USD
365 by Whole Foods Market, Unsalted Garbanzo Beans, 15.5 Ounce
$1.39
$1.39 USD
The Good Bean Crunchy Chickpeas Snacks, Chili Lime, 6 Ounce (Pack Of 6)
$23.89
$23.89 USD
